Getting the right solutions

Get the right expertise.

I have extensive experience working with a wide range of psychological and emotional challenges, including depression, anxiety, trauma, eating disorders, chronic pain, medically unexplained symptoms,  Functional neurological symptoms, interpersonal challenges, obsessive-compulsive disorder, and substance use, among others.

I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP), a focused and effective approach designed to facilitate deep, lasting change in the shortest time possible. My therapeutic style invites you to engage actively in the healing process, fostering a meaningful understanding of your difficulties while supporting the activation of your own innate healing capacities. It is these inner resources—not me—that will ultimately guide your growth and transformation.

In addition to ISTDP, I am also trained in Internal Family Systems (IFS), and I integrate both modalities to enhance therapeutic outcomes. This combination allows us to approach your difficulties from multiple angles, offering a compassionate and flexible framework that honors the complexity of your inner world.

I view psychological distress through the lens of the human and spiritual struggle between oneness and separation, life and death. I believe that all symptoms arise from coherent emotional patterns—often rooted in early life experiences, cultural conditioning, and societal influences—that once served a purpose but now limit your ability to live fully. These unconscious patterns can become emotional prisons, keeping you stuck and disconnected from your potential. The symptoms and struggles you experience are signals—calls to face deeper emotional truths that can liberate you from suffering.

Together, as equal human beings, we will confront these challenges. You will decide if you are ready to release the burdens of the past and the unconscious attachments to suffering, so that this trapped energy can be freed and redirected toward creating the life you desire and fulfilling your unique potential in the world.